We offer assistance to individuals, couples or groups in our studio.
Private classes: A one-on-one session with a certified instructor is recommended for the initial introduction to Pilates, and is also ideal for those who are experienced as the routine can be completely customised to your needs, yielding faster results.One-on-one classes are offered for the Mat, Reformer, Cadillac, Wunda Chair, or a combination of all!
Duet classes: This is a great option for couples, friends, moms and daughters or any two people who would like to enjoy a more private class while keeping each other motivated.
