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Welcome to Body IQ Pilates
Pilates is my “multivitamin”! I fell in love with Pilates and so in 2013 I became certified through the Body Arts and Science International (BASI) program. I encourage my clients to push their limits, improving their strength while remaining true to the technique and precision Pilates requires for success, whilst having fun and finding fulfillment. Body IQ
Exercise Techniques
Latest exercise techniques are used in our studio. We focus on posture, core and strength exercises. We work with people with injuries and that want to improve their flexibility.
Classes Offered
We offer assistance to individuals, couples or groups in our studio. Private classes: A one-on-one session with a certified instructor is recommended for the initial introduction to Pilates, and is also ideal for those who are experienced as the routine can be completely customised to your needs, yielding faster results.One-on-one classes are offered for the Mat, Reformer, Cadillac,
Terms & Conditions
Appointments Appointments are required for all sessions. Please book in advance. Payment Terms Monthly pre-payment of all class fees is required at the beginning of the month. Cancellations To avoid a cancellation fee, it is each client’s responsibility to notify Bodyiq at least 24 hours in advance should you need to cancel or reschedule your appointment. Any appointments